Eating berries could cut risk of Parkinson’s Disease

Eating berries could cut risk of Parkinson’s - Washington : A new study has suggested that those who eat berries stand lesser chances of developing Parkinson’s disease. Berries, citrus fruits like oranges and chocolates contain compounds called flavanoids that apparently reduce the risk of Parkinson’s.

The study involved 49,281 men and 80,336 women. Researchers analyzed the association between flavonoid intakes and risk of developing Parkinson’s disease. They also analyzed consumption of five major sources of foods rich in flavonoids: tea, berries, apples, red wine and oranges or orange juice. The participants were followed for 20 to 22 years. Results showed that in men, the top 20 percent who consumed the most flavonoids were about 40 percent less likely to develop Parkinson’s disease than the bottom 20 percent of male participants who consumed the least amount of flavonoids.

In women, there was no relationship between overall flavonoid consumption and developing Parkinson’s disease. However, when sub-classes of flavonoids were examined, regular consumption of anthocyanins, which are mainly obtained from berries, were found to be associated with a lower risk of Parkinson’s disease in both men and women.

“Our findings suggest that flavonoids, specifically a group called anthocyanins, may have neuroprotective effects. If confirmed, flavonoids may be a natural and healthy way to reduce your risk of developing Parkinson’s disease,” said Xiang Gao at the Harvard School of Public Health in Boston. The study was released today and will be presented at the American Academy of Neurology’s 63rd Annual Meeting in Honolulu April 9 to April 16, 2011. (ANI)
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10 Strange Fruits Shape

1. Buddha's Hand / Hand of Buddha

This yellow fruit called Buddha's hand fruit because the fruit is divided into finger-like hand. The fruit is found in Asia. Buddha's hand fruit has a thick skin and little meat. The fruit is used by Japan and China to fragrances room because this fruit has an odor like strong citrus smell, in Western cuisine, the fruit is very valuable.



2. Horned Melon (Kiwano)

This fruit has many names: kiwano, horned melon, horned cucumber, pumpkin protected, melon jelly. This native of Africa, but also grown in California, Chile, Australia and New Zealand. In California, this fruit is widely known as the fruit of Blowfish. Although edible, kiwano widely used as decoration food.



3. Starfruits (starfruit)

Starfruits is a native fruit from Southeast Asia, but can grow in tropical places around the world. Its name comes from the unusual shape when sliced like a five-point star. The fruit is rich in antioxidants and vitamin C and low in sugar, sodium and acid.



4. Dragon Fruit
Dragon Fruit is a kind of cactus fruit. In different countries in Asia have different names, among others: dragon fruit, dragon pearl fruit, and strawberry pear. The fruit is similar to a kiwi, because of the black seeds can be eaten raw and refreshing sour taste of this fruit, but should not be mixed with food that tastes strong.



5. Noni Fruit (Morinda citrifolia)

This strange-looking fruit from Southeast Asia, like most of the strange fruits that are on this list. Fruit It has several names, such as: Indian mulberry, beach mulberry, cheese fruit, dogs dumplings, pace, etc.. Although not accepted by conventional medicine, the noni fruit used in traditional medicine to treat cramps, menstruation, and urinary tract infections.


6. Monstera deliciosa

The monstereo, windowleaf, Mexican breadfruit, Swiss cheese plant, ceriman, fruit salad plant, fruit monster, or whatever his name is most commonly known as monstera deliciosa. This grape is a native plant from Mexico and Panama. The tree can grow to 20 meters. The fruit is sized up to 25 cm, looks like a green ear. The fruit is used to treat arthritis or snake bites.


7. Durian

"The King of Fruits," as known in Southeast Asia, which is famous for spiny skin and very large size. That smells evoke different reactions: from a sense of awe to the disgusting. Those who do not like to say that it smells like rotten onions or socks. However, the taste is more appreciated. There are 30 types of durian, but only about a third of them are eaten.


8. Bottle Gourd (bottle gourd)

The fruit is known as bottle gourd, but also as opo, pumpkins, squash or melons long. This fruit can be harvested while still young and used as a vegetable or harvested mature, can also be used as a bottle, utensil, or pipe. Bottle gourd grows in tropical regions around the world. So the fruit is part of many national cuisines and is also used in various cuisines household.


9. Yangmei

Yangmei is native to Southeast Asia, especially China. This tree is widely used as an ornament in parks and gardens. Outstanding fruit has a beautiful red color and sweet taste sour. There in the middle of seeds, with a diameter of half of the fruit.


10. Dulse

Dulse grows on the north coast of the Atlantic and Pacific oceans. The fruit is rich in minerals, vitamins and high protein. Grow attached to rocks in Ireland, Iceland and Atlantic Canada. Has large leaves, red roses to purple red. Strange but true, can be eaten directly from the rock where he grew up. In Iceland, people eat them with butter, but also can be used in sandwiches, soups, pizza, etc..

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